Building Healthy Habits for Life: Body, Mind and Spirit (Week 2) ~ Carla Pollard
I reached a milestone this week with my recovery. I woke up at 5:30 am, grabbed my walker which was by the bed and made the all familiar trek to the bathroom. I decided it was a little too early to get up so I laid back down for 30 more minutes. When I sat up on the side of the bed to grab my walker it wasn’t there. I’m feeling around in the dark wondering where in the world my walker is, and then it hit me. I got up and hobbled to the hallway unassisted. There sat my walker, right by the bathroomRead More →