I’m so happy to provide you with this wonderful tool to use as you practice our stress-reducing breathing techniques and work on your selected yoga/stretching exercises.
Many yoga instructors suggest a “mantras” to use while flexing. I do NOT advocate mantras of any type. But I do offer you an alternative to this eastern practice. Use the Word of God instead.
Our FREE DOWNLOAD today has God’s promises of healing and heartfelt praises we can “breathe in and out” as we flex, stretch or pose. Filling our hearts with God’s word helps to promote healthy habits for our minds. Just meditate on His promises and fill the air with His praises. He is worthy! Amen.
Click here for your FREE DOWNLOAD: Healing Promises and Heartfelt Praises w border
Blessing to you all!